October – A month of self care

After the chaos of the last few months I have decided to focus on self-care for the month of October. I have decided to put one thing in my calendar for each day of the month so that I can focus on myself for a few minutes each day – remember you can’t pour from an empty cup so make sure to take care of yourself, especially if you have to take care of others.

Here is my calendar which I hope might inspire you to take care of you this October.


Trish xx

October self care calendar

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close