Yoga with Trish

Yoga has been part of my life for over 10 years and my practice has helped me to grow stronger and more flexible, both on and off the mat, it inspires me to live a more mindful existence.

I completed my 200 hour training at Pure Health under the tutelage of Sarah Woolridge. I will always be a student of the practice and remain grateful for the wisdom that it continues to give me.

I completed Kids Yoga and Mindfulness Teacher Training through Go Go Yoga For Kids (www.gogoyogakids.com) in 2020 and believe that yoga and mindfulness can make a real, positive difference in the lives of children.

I seek to help others in my classes by nurturing mind, body and soul and it is my wish that you step off your mat feeling refreshed, nourished and balanced.

If you have any queries I would love to hear from you.